Our Training Approach
Our training decisions are informed by current scientific evidence and strengthened by extensive coaching experience across a wide range of people, abilities and goals.
We specialise in teaching the fundamental compound lifts—squat, bench press and deadlift—alongside functional training that develops real-world strength, confidence and lasting progress.
Strenght class
Metabolic conditioning classes
£50 per month
Class sizes are up to 16 people, with a mix of weight training and conditioning sessions. All our classes are led by highly experienced gym staff.
45-60 Minutes
Small group personal training
£120.00 per month
Small groups of up to 6 people with personalized programming and more dedicated coach time to really dial in for those goals and get the most from training.
45-60 Minutes
24/7 open Gym coming soon
1-2-1 personal training
£40.00 per hour
1-2-1 coaching with one of our experienced gym team who will work with you closely to help you achieve your goals and get the most out of your training.
60 Minutes
Ready to Crush Your Goals?
Submit the form now and unleash your custom training plan and a free no obligation class or consultation on us.